Where Grown Folks Gather to Dance
Adult Dance Classes are fun and non-judgemental dance class for adults of all movement levels. Each week we explore different styles that include but aren’t limited to Jazz, Hip-Hop, Hip-Hop Step, Chair Dance*Fit, and more! Want a dance style more often? Just let us know.
This class is temporarily on Sundays at 3pm
Chair Dance*Fit on Saturdays (10 am-10:50 am) is a fun and low-impact way to get dance exercise. Think of Zumba in a chair. You'll tone muscles, improve flexibility, and burn calories. Great for all movement levels.
Monthly Pop-Up Class
Pop-Up Dance Classes are held on the weekend and feature specialty dance classes requested by our Adult Dance clients. Each class is taught by a Master Dance Instructor from our exclusive Dance Artists Roster. You are guaranteed to have fun and grow in a patient and supportive environment.
Monthly Membership
THE MISSION
Embody Dance Fitness Boutique is a mobile Dance Studio dedicated to curating dance-inspired intermissions for busy adults for the embodiment of their enhanced physical and mental wellness.